Thursday, June 30, 2005
training today...
anyway, to the subject at hand... little training today; took part in a yoga session at work and a mad sprint home ont he bike to pick up duaghter from school.. beyond that a bit of ablob (after yesterdays 2am start to get on the mussel barge, a rest is deserveed, i think)
Tuesday, June 28, 2005
the mission
OK,so have been dabbling in multisport for a few years now; mostly enjoy the mtb sections, but did a complete race myself 2 years ago (the Rodney Coast Challenge). I was abominably slow in it, particularly the run. My goal this year is to improve on that time of 2 years ago and do it solo again. There is also a medium term goal of doing another race in February -The 'Son of Moehau' which is a similar overall distance (mid 60kms) but through a much tougher environment...
so there is the goal- published for the world to see (no backing out now)
Dan
