Friday, July 22, 2005
where is the motivation
...not liking these 5am starts anymore....
core body workout
in: 74.3kg, 15.5% bf
out 73.8 kg 15.0% bf
HR avg: 144 bpm
HR max: 181 bpm
cal: 448 kcal
time: 48 min
core body workout
in: 74.3kg, 15.5% bf
out 73.8 kg 15.0% bf
HR avg: 144 bpm
HR max: 181 bpm
cal: 448 kcal
time: 48 min
// posted by Canuckiwi01 @ 15:16 
